Services

Jamie Leff, M.S., R.D.

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Services

Recieve individualized nutrition advice from a Registered Dietitian. Jamie Leff, M.S., R.D. has a masters of science degree in nutrition and has a background in sports nutrition and kinesiology. Her advice is perfect for individuals who want to lose weight, get fit, and be healthy, but just don't know where to begin. Jamie also specializes in chronic disease management and prevention, as well as competitive sports nutrition and prenatal nutrition. Nutrition services include: Assessing ideal body weight and caloric needs for weight loss and optimal performance Evaluating current eating patterns Educating about proper nutrition and eating for optimal health Developing meal plans for successful performance and weight loss Addressing life issues and emotional eating as it affects health, eating, and weight Reviewing basic eating strategies such as recognizing hunger and fullness Providing special diets for chronic conditions such as Heart Disease, Diabetes and Renal Failure Answering questions about whatever nutrition concerns you may have! About the appointment: At the initial one hour session there will be a nutrition assessment and development of an individualized progam - $130.00 Following sessions include meal plan development, goal check-up, and weight assessment for 1 hour - $130 or for 1/2 hour - $75 Payment is required at time of service by cash or check.

Recieve individualized nutrition advice from a Registered Dietitian. Jamie Leff, M.S., R.D. has a masters of science degree in nutrition and has a background in sports nutrition and kinesiology. Her advice is perfect for individuals who want to lose weight, get fit, and be healthy, but just don't know where to begin. Jamie also specializes in chronic disease management and prevention, as well as competitive sports nutrition and prenatal nutrition.

Nutrition services include:

Assessing ideal body weight and caloric needs for weight loss and optimal performance
Evaluating current eating patterns
Educating about proper nutrition and eating for optimal health
Developing meal plans for successful performance and weight loss
Addressing life issues and emotional eating as it affects health, eating, and weight
Reviewing basic eating strategies such as recognizing hunger and fullness
Providing special diets for chronic conditions such as Heart Disease, Diabetes and Renal Failure
Answering questions about whatever nutrition concerns you may have!

About the appointment:

At the initial one hour session there will be a nutrition assessment and development of an individualized progam - $130.00

Following sessions include meal plan development, goal check-up, and weight assessment for 1 hour - $130 or for 1/2 hour - $75

Payment is required at time of service by cash or check.