Runnergy – Performance footwear and gear for athletes.

Full of Life Fitness – Get in shape with these metabolic, functional and total-body fitness classes!  Improve your cardiovascular health and tone/strengthen your body all at the same time.

Train to End Stroke – Have you ever thought about completing a marathon?  Train to End Stroke will get you to the finish line!

Heather Binns, CPT – Heather is a Certified Personal Trainer, Fitness Instructor, Coach and Author.  Her training programs are built from optimum performance-enhancing exercises that improve both strength and stability by concentrating on technique and functional movement. She uses metabolic and interval-style training to optimize fat loss and improve strength for any individual no matter what your goal is!

American Dietetic Association – Website includes access to food and nutrition information as well as a recommended reading list.